Billy Bests boot laces
President⭐⭐🦐
I share your pain. I had piriformis syndrome ( type of sciatica ) twice in 2014 & 2019, never known such pain & discomfort in my life.Sciatica/ arthritis. Bloody third bout of pain in 18 months, last two lasted 8 weeks each. Struggling to sleep, walk or sit for any length of time . Cant get to games and having to wfh all of the time , when I can concentrate that is …
2nd time i went to a acupuncturist, 4 sessions & i was sorted!.
Currently suffering from bad lower back pain, after a muscle went ping when i leant forward over a week ago. Thought if i continued my daily walks it would help, but after 4 days i had a big relapse.
Have been taking co-codomol & ibuprofen ( on pharmacists advice ) for last 3 days, with hardly any improvement. Murder trying to get out of bed in the mornings, cant even put my socks on!. Takes about 2 hrs before i can hobble about with a walking stick!. Have tried wearing one of those special 'back belts' but currently not seeming to make any difference.
Anyone got any ideas re anti inflammatorys etc, gratefully received.