OldBlueLady
Junior Blues Coordinator⭐⭐🦐
still got a packet around the place as well, if they are there it takes another potential stress point for me out of the situation. And that is the crucial point for me, the crutch effect a fag gives.
I did this too, it stopped that feeling you got when you knew there were none in the house. Cravings are always worse when you know there's no chance of having one at that particular moment. Eventually threw the packet (and 3 or 4 cigarettes inside) away.