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muscle

  1. Spikey Shrimper

    Silly Injuries

    We've all heard about footballers suffering injuries in rather unsual circumstances, ie Leroy Lita a few weeks ago, pulling a muscle in bed (his leg I'm talking about!!) etc.... Anyway, while I was having my usual dump before my sunday league game today, I felt a sharp pain in the left side of...
  2. The jontosh2001 DEFENCE analysis!

    DEFENCE The good (or bad) thing about football and being a football fan is that statistics tend not to lie. Often you hear people saying that the stats "don't tell the full story", or "we are better than our position in the league shows", but this is often only justified in the very short...
  3. Xàbia Shrimper

    Southend United - How far have we come? Part 4

    “It was only four years ago that this club was losing £2.3m a season,” Ron Martin enthused as he published the accounts for the financial year ending July 2002 which showed that Southend United has lost “just” £707,665, the fourth year in succession that the club had reduced its losses. It was a...
  4. Myspace music

    A simple question - do you think the "Myspace revolution" is changing the music industry for the better? I'm just curious to see how many poeple here frequent the site and use it to find new music. Personally, I think it's a great thing - for a start it means that anybody...
  5. Stoke Player

    does anybody know what happened to that Stoke player who got carried off? i thoguht it must be a pulled muscle or something, but much to my amazement i see him placed in the recovery position upon the stretcher with an applied oxygen mask with good old doctor runnin on for support, look quite...
  6. Without giving out False Hope...

    Now that Peter Clarke's transfer is signed, sealed and delivered (He's Ours) Our side is looking more and more complete by the day. A choice back line of Hammell Barrett Clarke and Francis looks incredibly strong, and with a 2nd Back four of Wilson Sodje Spinner Hunt we have great...
  7. Spikey Shrimper

    Question...

    Just come back from a pub quiz.... What muscle that is only attached at one end and is also only found in a male body? The answer is.... Tongue! Explain please??? Why not in female? Yes we got it wrong!
  8. BoyWonder2

    Cycling Shorts

    Bit of help required guys and gals. Last weekend I tore me hamstring playing football and am out for 4-6 weeks which should be okay for a come back when my football team fly to Italy to take on our name sakes. One of the lads did it a few seasons ago and said I'd probably need to wear...
  9. Kris

    MK Dons 2 Southend 1

    Massively disappointing today. I'm very much against making sensationalist, doom-and-gloom posts after one defeat - after all, we're still in a very very healthy position at the top of the table - but the performance was worryingly similar to that against Oxford nearly a year ago when we...
  10. Getting Fit and Losing weight

    ... For me so I have decided to embark on a get fit scheme. So what in your opinion is the best way to lose weight. Obviously I know its not to eat badly, but what are good foods to eat etc. Joined the gym and have been a few times, before you can build up muscle you have to lose the excess fat...
  11. palexander

    Back from Walsall...

    Well, 2-2 and another superb and spirited performance against a very good looking side in Walsall. Gower did excellently in place of Cole and Petts was Petts in for the injured Bentley. But surely the story is of the Goat and the fairytale start to his Southend career (or year!). Wasnt it...
  12. BREAKING NEWS

    The whole SOUTHEND 1st team have been struck down by this BIRD FLU academic. Looks like it takes at least a month to recover!!! Here is some information about the bird flu: WHAT IS IT: A form of influenza believed to strike all birds, though domestic poultry are believed especially...
  13. sufcintheprem

    Few points

    After arriving late to the game (again!) we missed the first five minutes but not, it seemed from the atmosphere, a great deal. The game was trudging along with a few half chances before Wayne Gray picked up a tidy crossed pass from Eastwood and superbly opened up space before lashing the...
  14. Napster

    Eagle

    pulled a muscle in his backside? Bit dodgy...
  15. mascot grand national

    watched the mascot grand national up the bookies and it looked like sammy the shrimp came in a very creditable 7th. out of about 50 runners wernt a bad effort. sadly elvis seemed to be trailing in last, looked like he had pulled a groin muscle as he was grabbing hold of his christmas crackers...
  16. Vange Shrimper

    Useless Facts for the day.......

    - If you yelled for 8 years, 7 months and 6 days you would have produced enough sound energy to heat one cup of coffee. - If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb. - The human heart creates enough pressure when it...
  17. Some

    >1. Phone answering machine message - "...If you want to buy marijuana, press the hash key..." > >2. A guy walks into the psychiatrist wearing only cling film for >shorts. The shrink says, "Well, I can clearly see you're nuts." > >3. I went to buy some...
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