South Bank Hank
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One of the consequences of prolonged social distancing can be a muddling of the sense of time passing. There’s an interesting paper by Gotyar Didni called “Distanced Vellicopugnal Primomensual Activation”. Apparently, if every thirty days or so you purposefully impose some minimal level of discomfort on yourself in the morning, for example by pinching yourself and giving yourself a gentle punch in the arm (absolutely nothing more or it defeats the object), it helps to avoid the days merging into one another and makes you feel more connected to the calendar.
Worth a go?
Worth a go?